November 3, 202000:25:21

ERF 103: Top Tips For Developing Defined Shoulders

In this episode of the Eric Robert Fitness Podcasts I cover my top tips for developed defined shoulders. I give you my top tips and tricks when it comes to shoulder training. I cover * how often should you train them * how heavy should you train them * tips I have used in my training career to help grow your shoulders * what exercises to do & more. If you enjoy this kind of a podcast, let me know as I have never done one specific to a body part before I do not believe.  If you want me to cover a certain body part, let me know and I will try to work it into the podcast :)  Thank you as always and talk soon. -E

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