November 21, 202000:30:28

ERF 116: How I Lost 20lbs, 1 Week Left Of Mini Cut Update

In this episode of the Eric Roberts Fitness Podcast I give you an update on my 9 week mini cut. I am down 20 lbs in 7.5 weeks and I tell you my exact * workout routine * meal plan * what I have changed through this process * cardio routine  & more. If you enjoyed the podcast feel free to leave me a 5 star rating and review on iTunes as it would mean the world to me.  Any questions or concerns don't hesitate to reach out :)  Talk soon,  -E

No transcript available.