ERF 459: How To “Love Your Body”, Importance Of Stretching, Safely Going To Failure, & More

In this episode of the Eric Roberts Fitness Podcast I go over a wide range of questions all coming from my Instagram Q&A. I hope you enjoy the episode and if you do, please feel free to leave a 5 star rating and review as that really helps me out a ton. On top of if you are interested in coaching with us, I can drop the links for that here below! Work with us 1:1 https://ericrobertsfitness.com/contact/ Join The Clubhouse https://erfclubhouse.com/