Eric Roberts Fitness

Recent Episodes

ERF 883: How to Mentally Push Past Limits in Fitness and Life

Posted August 18, 2025 • 00:41:34

Join My Transformation Program Here https://theclubhouse1.lpages.co/1to1-coaching-call/?variation=i7jfoeq9CAiJ6Bd68QWsS3 In this episode, I talk about...

ERF 882: Your Brain Lies: Don’t Trust How You Feel

Posted August 15, 2025 • 01:10:41

Join My Transformation Program Here https://theclubhouse1.lpages.co/1to1-coaching-call/?variation=i7jfoeq9CAiJ6Bd68QWsS3 In this episode, Sophie...

ERF 881: How We Coach Clients Who Can’t Stick To Their Plan

Posted August 13, 2025 • 00:26:24

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, I talk about why some clients struggle...

ERF 880: The Psychology of Discipline: How To Stop Quitting

Posted August 11, 2025 • 00:41:23

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode of the Eric Roberts Fitness Podcast I talk...

ERF 879: Weightlifting vs Cardio — Which Is Better for Your Health?

Posted August 8, 2025 • 01:07:44

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching In this episode, Sophie and I talk about why lifting should...