Eric Roberts Fitness

Recent Episodes

ERF 967: How To Overcome Anxiety, Feeling Never Good Enough, and Overwhelm

Posted February 23, 2026 • 00:39:05

Join my Clubhouse App - https://ericrobertsfitness.com/clubhouse-page.html On this episode, I chat about my personal experience with anxiety, overwhelm,...

ERF 966: Free Coaching: How I’d Fix Your Biggest Fitness Problems

Posted February 20, 2026 • 01:11:30

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On this episode, I sit down with Sophie to walk through real client coaching...

ERF 965: How Lifting Weights Didn’t Just Change Her Body, It Saved Her Life – Tee’s Story

Posted February 18, 2026 • 00:57:13

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode, I sit down with Coach Irene and her client Tee to talk...

ERF 964: Should I Do Cardio to Lose Weight? Can I Eat Breakfast? Is Protein Powder Worth It? Live Q&A

Posted February 16, 2026 • 00:40:17

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On this episode, I do a live Q&A answering your top fat loss and training...

ERF 963: The Science Behind Weight Loss

Posted February 13, 2026 • 01:01:24

Work With Me 1:1 Coaching - https://ericrobertsfitness.com/erf-1on1.html On today's episode, I chat with Sophie about the actual science behind weight...