Eric Roberts Fitness

Recent Episodes

ERF 942: 7 Mistakes That Kill New Year’s Resolutions (And How to Avoid Them)

Posted December 29, 2025 • 00:44:38

Join My 8-Week Transformation Challenge https://ericrobertsfitness.com/erf-8week-challenge.html On this episode, I break down the seven biggest mistakes...

ERF 941: 2025 Reflections: What I Learned From My Hardest Year

Posted December 26, 2025 • 01:20:44

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching On today's episode, Sophie and I reflect on 2025—what...

ERF 940: 132 Pounds Down: How Jen Finally Made It Stick

Posted December 24, 2025 • 00:56:57

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching On today's episode, I chat with one of my assistant coaches,...

ERF 939: Your Brain Wants You Fat: Here’s How to Fight Back

Posted December 22, 2025 • 00:21:17

Lose Fat With My Clubhouse App HERE https://theclubhouse1.lpages.co/erfclubhouse-app-info On this episode, I talk about why most people quit their...

ERF 938: Stop Waiting for January 1st: Build Momentum For 2026 Now

Posted December 19, 2025 • 01:12:38

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching On this episode, I talk with Sophie about why waiting until...