Eric Roberts Fitness

Recent Episodes

ERF 402: How To Manage Your Time Better (To Work Fitness Into Your Life)

Posted August 15, 2022 • 00:38:48

In this episode of the Eric Roberts Fitness Podcast I dive into how to manage your time better. One of the biggest struggles I see clients face with...

ERF 401: What Do You Tell Yourself When You Want To Quit But Have To Keep Going?

Posted August 12, 2022 • 00:45:45

In this episode I bring you some straight up fire. Someone asked me this exact question on my instagram story and I figured I'd come on here and give...

ERF 400: How To Program Workouts To Keep Your Lower Back Safe & Healthy

Posted August 10, 2022 • 00:49:58

In this episode of the Eric Roberts Fitness Podcast I talk in depth about program design & how you can make sure you are working to keep your lower...

ERF 399: What To Eat As A “Reward” For Weight Loss, Free Weights vs Machines, Going From Deficit To Surplus, & More. Q&A W/ Coach Linda

Posted August 8, 2022 • 00:58:41

In this episode of the Eric Roberts Fitness Podcast I do a Q&A with my assistant coach Linda. These questions are pulled from my Instagram Q&A...

ERF398: How I Got Started Coaching, Knowing Self Worth, Embarrassing Moments In The Gym, & How I Got Fired From My Job, Story Time With E

Posted August 5, 2022 • 00:45:53

In this episode of the Eric Roberts Fitness Podcast I do something a little bit different than I normally do on the podcast and that is telling a few...