Eric Roberts Fitness

Recent Episodes

ERF 228: Losing Over 100lbs, Getting Out Of The Over Restrictive Dieting, Building Muscle And Strength, & More, Tara’s Story

Posted July 13, 2021 • 01:03:35

In this episode of the Eric Roberts Fitness Podcast I talk to one of my 1:1 online coaching clients Tara.Tara has an incredible story from losing over...

ERF 227: How To Be Successful In Your Weight Loss Journey

Posted July 10, 2021 • 00:27:41

In this episode of the Eric Roberts Fitness Podcast I talk about two important things you need to have in your fitness journey in order to be successful. These...

ERF 226: Changing Your Mindset Around Food, Learning About Strength Training, and Never Quitting, Aarons Story

Posted July 8, 2021 • 01:08:22

In this episode of the Eric Roberts Fitness podcast I speak with one of my 1:1 online coaching clients Aaron who is just an absolute workhorse. Aaron...

ERF 225: Losing Over 100lbs, Finding A New Love For Strength Training, And Out Working Everyone Else, Jamies Story

Posted July 5, 2021 • 01:09:35

In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Jamie.Jamie is literally the hardest working...

ERF 224: 5 Strength Training Facts You Need To Know

Posted July 2, 2021 • 00:35:42

In this episode of the Eric Roberts Fitness Podcast I give you some strength training facts I feel you could benefit from knowing. I am trying to...