Eric Roberts Fitness

Recent Episodes

ERF 105: Can You Fix A Broken Metabolism?

Posted November 6, 2020 • 00:24:17

In this episode of the Eric Roberts Fitness Podcast I talk about if you can fix a broken metabolism. I cover * how your metabolism gets damaged *...

ERF 104: Stop Doing Random Instagram Workouts

Posted November 5, 2020 • 00:24:42

In this episode of the Eric Roberts Fitness Podcast I talk about a workout mistake I see a ton of people making and that is doing nothing but random...

ERF 103: Top Tips For Developing Defined Shoulders

Posted November 3, 2020 • 00:25:21

In this episode of the Eric Robert Fitness Podcasts I cover my top tips for developed defined shoulders. I give you my top tips and tricks when it...

16 lbs down, 3.5 Weeks Left On My Mini Cut, Update & Looking Ahead

Posted November 2, 2020 • 00:28:08

In this episode of the Eric Roberts Fitness Podcast I talk about my mini cut. I am down 16 lbs in 5 weeks. I talk about how I got here, the strategies...

ERF 102: My Opinion On “Self Love”

Posted November 1, 2020 • 00:22:43

In this episode of the Eric Roberts Fitness Podcast I talk about self love. This is a buzz word right now and I want to offer my two cents on it. I...