Eric Roberts Fitness

Recent Episodes

ERF 467: Being Too Lenient With Yourself, Knee Friendly Leg Exercises, Bulking Tips, & More

Posted January 11, 2023 • 01:00:42

In this episode of the Eric Roberts Fitness Podcast I have a roundtable discussion with my assistant coaches Bob and Linda. We chat about a whole bunch...

ERF 466: Accomplishing Your “End Goal”, Working Out To Failure, & Being More “Restrictive”

Posted January 9, 2023 • 00:50:20

In this episode of the Eric Roberts Fitness Podcast I hit up 3 segments per the usual! Talking about accomplishing your "end goal" and what that really...

ERF 465: Stopping Making Excuses, Gaining Real Discipline, Setting Your Life On Fire, Jamies Story

Posted January 6, 2023 • 01:14:03

In this episode of the Eric Roberts Fitness Podcast myself and coach Linda speak with one of our Clubhouse members Jamie. Jamie, for lack of better...

ERF 464: How I Stay Motivated, Building Muscle Without Gaining Fat, Hard Work Leading To Accomplishment, & More

Posted January 4, 2023 • 00:48:15

In this episode of the Eric Roberts Fitness Podcast I go into my segments! I go over a brief story of my New Years, a Q&A, and my Hot Take at the...

ERF 463: How To Reset After Holidays, Dealing With Weight Gain, What You Eat Vs How Much You Eat, & More

Posted January 2, 2023 • 01:02:35

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coaches have a round table Q&A on a few different topics. I hope you...